Once again, a priceless contribution from @bholendrasingh78
Here is the Progressive relaxation in Hindi
https://drive.google.com/file/d/1MZfApor27aMEp8lX4dYH-wa48N2wprqh/view?usp=sharing
One more desire of mine in making PLRT accessible to all (being able to do it in the local langauges!)