I had a client who had sleep paralysis in her childhood with hallucinations, which she believes was an entity trying to harm her. She has the subconscious fear of going into that “in-between” state.
Although she denies any kind of fear but I could see that she avoids deep relaxing meditations & also relaxing in a PLR because of this. I had an extensive talk to her about this, about fears, assured her it’ll be safe, but she still cannot relax adequately.
Any suggestions on this would be helpful. Thank you.